Grains
REAL LIFE, GOOD FOOD
The natural aging process ensures the authentic taste, fluffy and non-sticky texture for the rice. Our team of procurement officials ensures that the rice offered meets the necessary health and food safety standards with complete nutritional value and superior taste as per the expectations of rice lovers.
People who eat whole grains as part of a healthy diet have a reduced risk of some chronic diseases. The USDA recommends that half the day’s grain choices be whole grain.
Whole grains have not been milled and contain the entire grain kernel; milling gives a finer texture but removes the fiber, iron and B vitamins. Examples of whole grains include whole-wheat flour, oatmeal, whole cornmeal and brown rice.
Rice
Corn
Wheet
Jawari
Bajra
Oats
Eating grains, especially whole grains, provides health benefits.
Essential Nutrients in Grains
Fiber: Whole grains contain fiber that may reduce the risk of coronary heart disease and constipation when included in a healthy eating pattern.
High-fiber foods also give a feeling of fullness, which may help with weight maintenance.
Minerals: Iron is used to carry oxygen in the blood. Magnesium is a mineral used in building bones and releasing energy from muscles. Selenium is important for a healthy immune system.
B vitamins: The B vitamins help the body release energy from protein, fats and carbohydrates.
Phytochemicals: These nutrients naturally occur in plants and are being studied for their ability to protect against disease.
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